We believe in helping you achieve your wellness goals with a non-diet approach. We implement our recommendations based on your individual needs and goals. Building a healthy relationship with food and the confidence to make realistic changes takes time.
It is important to us that we support you in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
Nutritional Counseling with an emphasis in:
Food Allergies & Sensitivities | Diabetes
Autoimmune Conditions | Eating Disorders
Lipid & Gastrointestinal Disorders
Mental Health (ADHD, Anxiety/Depression)
Intuitive Eating | PCOS | Pediatrics
Cardiovascular Disease | Sports Nutrition
In addition to Nutritional Counseling sessions, we also offer:
Micronutrient Deficiency Testing
Food Allergy & Food Sensitivity Testing
Cooking & Meal Prep