Should You Be Taking Magnesium?

Updated: May 18



Magnesium Glycinate is one the most recommended supplements for patients! 🥑


Magnesium plays a crucial role in regulating over 300 biochemical reactions in the body and helps improve symptoms of constipation, stress/anxiety, ADHD, blood sugar management, PCOS poor sleep and much more!

The most absorbable form used to address these symptoms is magnesium glycinate. It is also very gentle on the digestive tract vs other forms like magnesium citrate.


Our top recommended magnesium glycinate is by Pure Encapsulations, which can be found here: On our Fullscript Portal